Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

You can practise Mindfulness anywhere – on your own, through group sessions, or courses. If you want to deepen your mindfulness practice and want to share with others, the Chaplaincy runs a Meditation ...

A total of 118 teachers participated in the study, with a randomly assigned experimental group undergoing an 4-week mindfulness training program, while the control group received no intervention.

While online education enhances accessibility and customization, it also introduces stressors such as academic overload, ...

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...

et al. 2022). Cancer patients showed a significant reduction in anxiety and depression symptoms after mindfulness training. These benefits remained six months after the end of treatment (Oberoi ...

Opens in a new tab or window Rates of opioid use were similar for people with opioid use disorder prescribed buprenorphine who participated in mindfulness training versus a recovery support group ...

Mindfulness Training May Lead to Altered States of Consciousness July 17, 2024 — Mindfulness training may lead participants to experience disembodiment and unity -- so-called altered states of ...

Dr. Lisa Nezneski announces the launch of her proprietary healing modality, combining pharmacotherapy, mindfulness, and Shamanic Energy Healing to provide a transformative, integrative approach to ...

Separately, students and teachers are susceptible to post-vacation depression, Taoyuan General Hospital Department of ...

I firmly believe our failure to teach our children across all the dimensions of wellness has left them unprepared to tackle ...

Laura Evans, teaching professor of human development and family studies at Penn State Brandywine, recently received a grant through Penn State’s Opportunity ...