These mice were very anxious. For these mice, the brain activity in dopamine-related areas was disrupted. Dopamine is one of the hormones that regulate mood and behaviour. It is often called the ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

As Trump’s return to power nears, an Iowa mom says his mass-deportation promises are forcing her family to face a question ...

Cafe Kestrel in Brooklyn and Cocina Consuelo in Harlem can restore the spirit with warm service, cheery surroundings and deeply satisfying food.

It’s no news that Korean pop has become a global sensation, with K-pop idols undergoing years of rigorous training under ...

This might sound odd, but chewing gum or eating crunchy foods can calm an anxious mind. The chewing action tricks your brain into thinking you're in a safe space, reducing stress responses.

While current studies may not yet be definitive, Jonathan Haidt’s book “The Anxious Generation” and academic research surely recommend its inclusion in a list of possible suspects.

We all love watching movies, but could your favourite films be affecting your mental well-being? Take this quiz to find out! Have you ever finished watching a movie and felt a little down, anxious, or ...

You may feel anxious or depressed ... Read on for expert advice on navigating all those menopausal mood shifts. Meet the experts: MargEva Morris Cole, MD, is an assistant professor of obstetrics ...

You may feel anxious or depressed ... Read on for expert advice on navigating all those menopausal mood shifts. Meet the experts: MargEva Morris Cole, MD, is an assistant professor of obstetrics ...