Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

The carnivore diet, an all-meat eating plan, has gained traction among fitness enthusiasts and influencers, with podcaster ...

Breastfeeding not only caters to a baby's nutritional needs, it also helps it bond with the mother. Paediatrician shares tips ...

Beyond burnt ends, Kansas City also has a scene for Korean barbecue (K-BBQ) and Japanese barbecue (J-BBQ) full of flavorful ...

With her new book, "Zero Waste Produce Guide," Amy Cross hopes to cut down on food waste by sharing tips for proper food storage. #newdaynw ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

This Knoxville restaurant roundup has some openings, including a bakery replacing what once was Crafty Bastard and KPOT ...

Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...