While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

I spoke to Brandon Polk, a NASM-certified personal trainer for weight-loss medication brand Eden, to get his advice on why ...

A vital pathway for breathing and nourishment is also an object of desire—and one of the body’s most vulnerable parts.

Medical professionals raise concerns over the hidden dangers of chiropractic neck manipulations as new cases emerge.

Saif Ali Khan answered the internet's most-asked questions like the absent driver, paralysis and injuries and his quick ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

After four surgeries and numerous broken bones, Tabitha Laybourn is grateful to be alive. The 19-year-old Idaho Falls ...

Many people with neck pain require extra support in their pillow. This helps to keep their neck in the optimum position while sleeping. A cervical pillow can be used to help support your neck while ...

Poor posture in schoolchildren can lead to long-term musculoskeletal issues, discomfort and reduced concentration. Discover how physiotherapy can help.