While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

I spoke to Brandon Polk, a NASM-certified personal trainer for weight-loss medication brand Eden, to get his advice on why ...

A vital pathway for breathing and nourishment is also an object of desire—and one of the body’s most vulnerable parts.

Medical professionals raise concerns over the hidden dangers of chiropractic neck manipulations as new cases emerge.

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Symptoms include neck pain, stiffness, headache, arm or leg weakness, and referred pain to other parts of the body. Severe cases can affect a person's mobility and even lead to the loss of bowel or ...

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for fitness enthusiasts and professionals balancing desk jobs with active lifestyles ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

After four surgeries and numerous broken bones, Tabitha Laybourn is grateful to be alive. The 19-year-old Idaho Falls ...