Researchers evaluated data from 9548 patients with head and neck cancer and 15,783 control ... the cancer patients had lower body mass indexes, had lower education levels, smoked more cigarettes ...

While tobacco and alcohol are known to increase the risk of head and neck cancer, new research has ... black tea is oxidized, resulting in lower concentrations of catechins and decreased ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Drinking coffee has been linked with a lower risk of certain common cancers, according to research on more than 25,000 people.

In an analysis of data from more than a dozen studies, coffee and tea consumption was linked with lower risks of developing head and neck cancer, including cancers of the mouth and throat.

Start your day with energy and flexibility. A morning stretch routine to ease stiffness, boost circulation, and get your body ...

Got stiff, sore muscles? This self-massage technique can help, but be careful — here's what to do (and what to buy).

A good mattress will provide comfort and support for your body while relieving pain and pressure. However, if you’re dealing with neck pain that doesn't seem to go away, it could be your pillow.

Most of Leung’s patients are sports enthusiasts with acute lower back problems and ... which results in neck and shoulder pain. Holding the body in this posture for a long time can eventually ...

Generally, side sleepers need a higher loft, stomach sleepers need a lower loft ... head while the bolsters support your neck, keeping your upper body and spine in the right alignment.