The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...

“I don’t know if there are any good decisions he could have made in Season 2,” Gabriel Basso admits of his Night Agent character, Peter Sutherland. When Season 2 begins, Peter’s training ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

Fear is in the air! Using the CNN Business Fear & Green indicator, investors are fearful again. In fact, for the first time since August 2023, we're just inches away from “Extreme Fear.” With ...

Hormone changes related to menopause may directly contribute to sleep issues or may lead to symptoms like hot flashes and night sweats that make it harder to fall asleep or stay asleep.

Murray revealed we 'actually wake up many times each night' however, 'when sleep is going well for us, we are simply unaware of these awakenings but add a bit of stress and there is a good chance that ...

Existing sleep buds, meanwhile, mostly play audio all night. “Our target is to combine these two products into one product,” he said in an interview. Noh, like the rest of the start-up’s co ...

Yet for many of us, waking frequently throughout the night is perfectly normal. Sleep experts have even given it a name — Wakefulness After Sleep Onset (WASO). “Waking up at nighttime is a ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...

If you’re hoping to give your sleep routine an overhaul this year, you might want to reconsider what you eat in the run up to bedtime. While chocolate, alcohol and fatty foods are likely to ...

Sleep apnea is a condition that causes repeated cycles of breathing interruptions during sleep. If left untreated, sleep apnea may lead to dangerous health complications related to oxygen deprivation.