Nutmeg is a common spice that you would find in many kitchens. While nutmeg is famously known for its aroma and culinary purposes, it has been studied for mood enhancement and stress reduction. Here's ...

Granola bars get a delicious twist with nutmeg. Mixing oats, assorted nuts, honey, and a dash of nutmeg makes for a snack ...

Anti-inflammatory, anti-ageing and anti-acne - using nutmeg for skin comes with a wide range of promises meant to make your skin glow and stay healthy. Nutmeg, also called Jaiphal in India ...