Meal prepping can be an effective way to maintain a healthy diet while saving time and money. If your resolutions for 2025 ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

What Is the Best Diet for Metastatic Breast Cancer? There is no specific diet for metastatic breast cancer. However, in ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention (CDC), almost half of adults in the United States have high blood pressure ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Ladies, if you are looking for a meal plan which is easy to follow, flexible and non-restrictive, the 30 Nutrition Plan could ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

USDA's Thrifty Food Plan aims to help low-income Americans eat well without breaking their modest budgets. It's an altruistic attempt to promote public health. But this bureaucratic project to promote ...

About a third of UNC students struggled with food insecurity last fall, but a meal swipe donation plan could help address the ...

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden ...