Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help ...
A new study suggests that people who visit the emergency department (ED) due to cannabis use may have a much higher risk of developing anxiety disorders. Within three years, 27% of these individuals ...
Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...
The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...