Principles of training - OCR Training means exercising regularly to improve skills and fitness. The training that an athlete does must be appropriate for that person and their sport in order to ...
EJ Obiena and other Filipino athletes are one with the Philippine sports community in mourning the death of Mervin Guarte, who fell victim to a stabbing attack on early Tuesday in Calapan City, ...
Ida Mathilde Steensgaard is the obstacle queen. The 33-year-old Dane is renowned for being one of Obstacle Course Racing's (OCR) best-ever athletes, with two OCR World Championships and three ...
and the results already speak for themselves – highlighting there are transferable skills and inspiring other OCR athletes to consider taking part in the booming fitness race. In her first race ...