Including this drink in your diet is a tasty way to support your heart. Calcium and vitamin D from milk are crucial for bone health, while raisins provide essential minerals like boron ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle ... and goats became sources of milk and meat but also ...

The report says that other co-benefits include lowering the risk of cardiovascular disease, type 2 diabetes, and reducing mortality from diet-related noncommunicable diseases. A report published in ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Preventing obesity involves making healthy lifestyle choices every day. To prevent obesity, you need to stay active, follow a healthy diet, and get adequate sleep. Obesity prevention also involves ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...