A healthy gut plays a major role in successful weight loss, and okra water can help in this regard, too. The high fiber ...

Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its elongated, green pods are a true treasure trove of health benefits.

Cloves are a powerhouse of nutrients and antioxidants that offer numerous health benefits. These aromatic flower buds are ...

The Honorary Consul of Indonesia in Ghana, Paskal A.B. Rois, is wooing Indonesian investors to invest in commercial okra ...

Consult a doctor if on diabetes medication. Okra, also known as lady’s finger, is a nutrient-rich vegetable commonly used in Indian and global cuisines. While it’s well-known for its fiber ...

Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable stews – add a handful of chopped okra to a ...

Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...

A quick vegan and vegetarian okra curry that works just as well as a side dish. It's important to wash and dry the okra before chopping them, or they will become slimey. Firstly prepare the okra.

Spread okra on top in an even layer. Season with salt. Attach a candy thermometer to the pan and pour in oil. (The okra will not be completely submerged at first.) Set pan over high heat.

The prices of several vegetables, including eggplant, bitter gourd, okra, and pointed gourd, have increased by Tk10-15 per kg ...