Leesburg places three in the top 3 at 2A girls weightlifting state finals to finish as co-champ in Olympic style and ...

Bodybuilding legend Jay Cutler walked fans through his latest fasted abs workout and shared insights into his training routine.

Dave Gremore loves weightlifting so much that he became an Olympic Weightlifting Trainer. In this segment, Frank talks with Dave about how weightlift training works and how Dave fell in ...

Bodybuilding belts are meant for Olympic lifters and recreational athletes; the tapered width narrows around the waist, with thicker posterior sections that follow the torso’s natural curvature.

The Vero Beach High girls weightlifting team is not bringing its typical number of participants to the state meet this season but they're still formidable.

Flagler Palm Coast's boys weightlifting team defeated small-school weightlifting power Keystone Heights by one point in the ...