Stuff whole wheat bread with grilled paneer, spinach, onions and then grill until crispy brown. Make a healthy sandwich, by adding sliced bananas on whole wheat bread, then some honey for more ...
Apple and peanut butter make a nutritious, balanced snack, rich in fiber, vitamins, and healthy fats. This combination supports weight management, heart health, and steady energy levels while ...
Introducing these deliciously easy protein cookies, heroing peanut butter, banana and choc-chips. Not only will they be your go-to snack, but your gym friends will demand the recipe. Drop 2 level ...
Often demonised for containing high amounts of saturated fat, we analyse whether butter is as unhealthy for you as it seems Butter or margarine is a debate which has been raging for more than a ...