New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Rossendale Borough Council have launched their new Physical Activity and Sport Strategy with the aim of increasing the number ...

A bidirectional relationship exists between physical activity and falls from midlife to older age, showed a recent study.

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...

Stephen Williams, a cardiologist at NYU Langone, told The Post that this common activity puts you at risk for heart disease, diabetes, weight gain, depression, and even some cancers.

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

This cohort study of Finnish children and adolescents found that higher physical activity and lower screen time from childhood were associated with perceived stress and depressive symptoms in ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

There is a "silent emergency" brewing under our noses as research from the University of Surrey finds that there is a clear wealth gap among adults over 50 who meet physical activity and dietary ...

Apple says its latest health study will focus on understanding how data collected by sensors and human inputs can predict, detect, and manage wellbeing.