New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

A recent study published in BMC Psychology has found that while dog owners tend to be more physically active than other pet ...

Based on the increasing evidence linking excessive sedentary behaviors and adverse health outcomes, public health strategies have been developed and constantly improved to reduce sedentary behaviors ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

This can help individuals feel fuller for longer and can promote weight loss. When measured by traditional weight loss ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

There is a "silent emergency" brewing under our noses as research from the University of Surrey finds that there is a clear wealth gap among adults over 50 who meet physical activity and dietary ...

Rossendale Borough Council have launched their new Physical Activity and Sport Strategy with the aim of increasing the number ...

A bidirectional relationship exists between physical activity and falls from midlife to older age, showed a recent study.

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...