GREENWICH — Greenwich Public Schools has beaten the state average on the Connecticut's fitness assessment by 27 percentage points. The Connecticut Physical Fitness Assessment is administered every ...
Learn how to prepare for life’s challenges with insights on fitness, grappling, and weapons training. Watch this clip from John Welbourn and Arash Soofiani on Power Athlete Radio to discover practical ...
Mounting research indicates that physical activity and physical fitness are associated with health benefits in children. High levels of physical activity and physical fitness, mainly cardiorespiratory ...
Many people question the effectiveness of their exercise routines. The Fitness Age Calculator provides valuable insight into overall fitness by estimating fitness age based on key health and lifestyle ...