Alia Bhatt’s latest workout video features her acing the intense clap push-up, a power move that strengthens the arms, chest, ...

iscover how long you should hold a side plank based on your fitness level and learn exercises to improve core strength and ...

Under Armour (UAA) continues its turnaround journey, recently reporting Fiscal Q3 results that exceeded estimates, as the quarterly gross ...

Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's take the edge off clap push ups then ...

Leg raises are perfect for targeting the lower abs, helping you achieve a tighter and more defined midsection.

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

Interested in trying burpees for weight loss? Know 5 ways in which this HIIT exercise can help you shed kilos and how to ...

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, ...