We’ve updated this version of the common Ghanaian dish to use vegetable ... spoon the stew into large bowls and sprinkle the garri over the top. Serve the plantain on the side, sprinkled with ...

Support your immunity with this comforting plantain stew from Merchant Gourmet that’s packed with antioxidants and vitamins. Close your eyes tight enough and you might just be able to imagine ...

Plantains come in three colors: the least ripe are green, the more ripe ones are yellow, and eventually, they turn black.

They come in three colours. The least ripe ones are green, more ripe ones are yellow, and eventually, they turn black. They ...

Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...