Here are seven tips for a healthier mind. Earthquake In Delhi-NCR: Earthquakes inherently induce anxiety due to their sudden and unpredictable nature. For individuals in earthquake-prone regions ...

For many, however, it doesn’t restore positive feelings such as happiness or excitement. “We had always assumed that by reducing negative emotions—anger, fear, anxiety, sadness—the natural ...

And even with the informal interactions, there is stress ... will feel easier and much more positive. The last step of the 3-3-3 mantra is 3 minutes of affirmations. Once your eyes are relaxed ...

Objective: To investigate the effect of short music videos on needs satisfaction and separation anxiety of the family members of children with congenital heart disease (CHD) in the cardiac intensive ...

Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...