New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

creating a positive cycle between mental health and physical activity. In a study conducted at the Gerontology Research Center and the Faculty of Sport and Health Sciences at the University of ...

To help improve the physical and mental health of their workers, more and more businesses are exploring alternative methods ...

The multi-year deal makes Evernorth Health Services the presenting partner of NBA Total Health, a holistic health platform ...

One of the biggest signs that someone is good for your mental health is that they understand and respect your boundaries. You ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Treating mental health issues, as well as promoting wellness in general, often leads to increased productivity. But productivity is far from the only reason to seek treatment; in fact ...

In this day and age, we have probably come across several therapies and mental health awareness techniques. We have been told ...

Together Our Community (TOC) has been awarded a grant made up of funding from the Cubitt & West Estate Agents Charity Fund ...