Change your negative thoughts and replace them by repeating positive affirmations to yourself such as, “I am calm and relaxed ...

Christmas was approaching so Rick Hollering, executive director of the Youth Services Alliance, brought a gift to his class at The Academy. Hollering had been visiting The Academy, a school within the ...

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

"Five Transformative Strategies for Enhancing Your Life with Positive Thinking" delves into the practical aspects of harnessing this powerful mindset to not only overcome personal challenges but ...

The life-changing power of optimism. Learn how positive thinking can transform your mental health, resilience, and ...

This has to be top priority, because it's the thing that will kill TGL the fastest. One thing we kept hearing throughout the ...

reminding us that nurturing a positive mindset is essential for overall wellness. Negative thoughts can have severe consequences on both mental and physical health, potentially leading to life ...

Although it might be scary, replacing those negative thoughts with positive focus will be so worth it. David Thompson is a trial attorney at Farah & Farah focusing on personal injury.

Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.

You've likely achieved numerous successes and overcome various obstacles, but this intrusive thought makes it difficult to internalize these wins. Instead of acknowledging your growth, you attribute ...