Underwater fossil bed discovered by collectors preserves rare slice of Florida's past
About half a million years ago, several horses, sloths and armadillos fell into a sinkhole in Florida's Big Bend region and ...
6 kettlebell exercises every runner must include in their workouts to improve speed and stamina
The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...