If you’re following a low-potassium diet, avoid or limit high-potassium foods like bananas, potatoes, and whole grains. Instead, look for low potassium foods like apples, berries, or broccoli.

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

And you can find potassium in a bunch of delicious, healthy foods, dietitians say. We need potassium for "blood pressure regulation, muscle and nerve function, fluid and electrolyte balance ...

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Campbell recommends also focusing on increasing potassium-rich foods and minimizing high-sodium sources to promote heart health and reduce stroke risk. She recommends incorporating the following ...

(In fact, only 11% of our recommended intake can be derived from a single banana.) But fear not, there are plenty of other foods that are great sources of potassium. Potassium is a key electrolyte, ...

One medium potato has only 160 calories and delivers the minerals magnesium and phosphorus in addition to potassium. Dark leafy greens are one of the healthiest foods you can eat, so it’s no ...

The National Kidney Foundation has a chart you can use to ... Cauliflower does contain some potassium and phosphorus, though, so while it makes the list of foods good for kidneys, people with ...