In Hindi, ‘Bhay’ means fear, and ‘Abhay’ thus comes to fearlessness. And so, the Abhay Mudra is the symbol and gesture of fearlessness, and can be found in Hinduism, Buddhism, Jainism, and ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Have you ever noticed Barron Trump, Elon Musk, Cristiano Ronaldo, or even Angela Merkel making the same hand gesture? Known as the "rhombus" or Hakini Mudra, this hand position is said to enhance ...