Nearly 100 NFL prospects relocate to South Florida to train with Pete Bommarito, who gets current and future NFL starters ready for the combine and their season ...

Beyond Meat and the National Basketball Players Association (NBPA) have joined forces to release a one-of-a-kind cookbook, Go ...

We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

A Super Bowl three-peat remains elusive in NFL annals, but Patrick Mahomes will likely be driven to exorcise Sunday's demons.

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...

In my mind, cardio was synonymous with high-intensity workout classes ... accurate for all people (i.e., the elderly and those with pre-existing conditions). If I can learn to like cardio ...

Nintendo Switch 2 pre-orders are the top of everyone's minds now that the dust has settled on the brand's announcement in January. With retailers beginning to gear up for the onslaught of orders ...

The Galaxy S25 Ultra is available now for pre-order, and costs $1,300 in the US. The titanium black and titanium white silver S25 Ultra colorways purport to be the most popular flavors of the S25 ...

When it comes to building muscle and improving strength, supplements have become a significant part of many people's fitness journeys. Among these, creatine has long reigned as one of the most trusted ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...