If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

High blood pressure, or hypertension, can lead to serious health issues if untreated, but natural home remedies can help ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Eating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight.