Your goal for each session is to place about five to 10 pieces of paper into the container. This simple exercise is very effective at improving the swallowing reflex. It involves swallowing your ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...

The final theory is that music elicits a reflex response that is more primitive. “If we hear something very loud or dissonant, that might have some kind of direct impact on us, such as catching ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

Occupational therapists and physical therapists have different treatment goals for their patients, and they see different types of patients. Sometimes, these two types of healthcare professionals ...