The DASH diet may not be the trendiest eating plan or the one with the most celebrity endorsements, yet it has the approval of health and nutrition experts. You’ve probably seen it hovering near ...

A volunteer-driven project to create children's books that anyone can print and distribute freely.

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Dash moves across the pond, while Lily stays in New York. We read how they navigate that big hurdle of distance, plus these two books have plenty of other drama. Midori Francis and Austin Abrams ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

In the Dietary Approaches to Stop Hypertension (DASH) Study, a diet rich in fruits and vegetables, either with or without low-fat dairy products, reduced BP significantly more in hypertensives than in ...

The love of books has always been part of Dash & Lily’s essence and fabric. Books are important in the book series and the TV show. Therefore, I would have loved to see that explored in other ...

While helping to conduct research about the impact of large print format books on student reading, Julie A. Evans met a student who told her he enjoyed the large format books more because the books ...

By Nicolas Niarchos A new book by the journalist Katherine Stewart finds a far-right movement seething in resentment, suspicious of reason and determined to dominate at all costs. By Jennifer ...