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The Manual on MSNHow to do a military press the right way: These are the tips you needHere’s how to perform this movement with proper form to get the benefits. The military press is a classic compound weight ...
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Do a military press the right way with these simple stepsWhether you are a seasoned lifter or just starting your fitness journey, knowing the proper form is crucial to get the most out of this workout and avoid injuries. The military press, also ...
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