Milk is often hailed as the go-to source for a calcium boost, but a superfood snack costing just 49p could be even more beneficial. You won't need to delve into your fridge for this calcium-rich ...

It is well known that milk is one of the best options to consider when boosting your calcium intake. However, there is a superfood snack, as cheap as 49p, that can be much more beneficial.

Getting a glass of milk’s worth of calcium a day could lower colorectal cancer risk in women, a new study published in Nature Communications found. Colorectal cancer, a malignancy that grows in ...