Each cup of cooked lentils contains 18 g of protein. They're also an excellent source of fiber, providing almost 16 g in a 1-cup serving—more than half of the recommended daily intake of fiber.

Excessively high protein levels in the diet can also result in a reduced intake of other beneficial foods, such as fiber-rich fruits, vegetables, and legumes that the body uses to feed and sustain ...

Is peanut butter a fat or protein? It's a question that's fueled endless debate in the fitness and wellness circles of social media, but it has a fairly simple answer, dietitians say. "People ...

Fiber, found in all plants, is a carbohydrate that our body can’t break down and is essential for overall gut health, blood sugar regulation, and cardiovascular health. “It can also support a ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

The spring index describes the ratio of a spring's mean diameter to the diameter of its component fiber or wire. Springs with a small spring index are tightly wound and stiffer than those with a ...

Mar. 26, 2025 — Researchers have developed a molecular system for controlled release of iron. They integrated ferrocene, a molecular sandwich that encloses an iron atom, with a carbon 'nanohoop ...

The best microscopes for kids encourage a love for science and can engage children in admiring the world in miniature. Our picks of the best microscopes for kids encourage children to investigate ...