While coconut water is said to be more nutritious than milk, it also has super hydrating properties and keeps you energized, ...

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

Sattu, a versatile and nutritious superfood made from roasted pulses and grains, is gaining popularity. The article ...

Nestle SA is launching GLP-1-friendly beverages under its Boost brand that contain a proprietary whey protein microgel technology, according to the company. Nestle said the innovation allows for more ...

To learn how to cook plant-based meals, the couple took courses on the Gift of Health website, a non-profit run by doctors ...

Sugar cravings are a challenge for many, especially in a world where sugary snacks and beverages are everywhere. While ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

In addition to banning soft drinks and candy from food stamps, this waiver also requests the addition of rotisserie chicken – an affordable, healthy protein source – to the list of eligible SNAP benef ...

Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Gov. Sarah Sanders has asked for a waiver from the Trump administration barring Supplemental Nutrition Assistance Program ...

Those who hit triple digits often have a diet that’s quite different from the rest of us. As a long-life expert, I’ve studied ...