They're "essential tools for creating boundaries, shifting perspectives, and building resilience," says Amy Morin, a ...

Dr. Michaela Renee Johnson says fear is a natural response to seeing the recent aviation disasters — and shares her thoughts on how people can ultimately tackle their fear.

The psychotherapist, who runs the Ultraliving Hub, added the group are making a mistake in attaching themselves too greatly to Winkleman in a game of individualism. Here, she reveals her top tips ...

Portland psychotherapist and writer Wayne Scott has a story to tell. In 2007, when he and his wife, “Eva” (her pseudonym in ...

Chances are you or someone you know deals with chronic pain. Psychotherapist Nicole Sachs has tips on how to deal with it.

David joined Raw Story in 2023 after nearly a decade of writing about the legal industry for Bloomberg Law. He is also a co-founder and a commissioning editor at Hypatia Press, a publisher that ...

Dr. Michaela Renee Jonnson, a licensed psychotherapist and commercial pilot, said close calls like that can result in ...

Diabetes-Focused Psychotherapy takes a holistic approach, combining traditional talk therapy with diabetes education and diabetes management support. It addresses both the physical and emotional ...

Building mental strength isn't just about what you do, it's about how you speak — to yourself and others — every day. As an author of six books on mental strength with 25 years of experience ...