Nutritionist and dietician Raquel Papu regularly shares her expertise on all things nutrition with her 32,000 followers on ...

U is for Ube milkshakes and Umeshu, both of which are unique! Though too much Umeshu might leave you uneasy and urging for an Uber. Check out this list of 25 drinks beginning with the letter U to find ...

Mysuru: People should use naturally grown tuber crops to safeguard their health, said tuber crop conservationist Shaji MN, ...

What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is ...

A diet rich in raw vegetables and fresh herbs, as well as diets high in protein and soy, may be useful for your hair, skin & ...

This Valentine’s Day, Table by Nyne invites you to celebrate love with an exclusive dining experience that promises to create lasting memories. A specially curated menu ensures your evening is a ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Striga clings to the roots of maize and other staple crops, draining them of essential nutrients and water. Around 30-40 ...

More recently, bone broth has evolved into a trendy snack and addition to protein shakes or smoothies (aka, brothies) for extra nutrients. Bone broth is now available in liquid, concentrate and ...

The best way to get these vegetable chips from Eat Like you Give a Fork, The Real Dish on Eating to Thrive cookbook uber-thin is by using a mandoline slicer. We suggest pairing with fresh hummus and ...