TLC is diving into the world of polyamory in its new series Polyfamily. It’s set to premiere Tuesday, April 29 at 10 pm on ...

Should you do more sets? Researchers explored the effects of increasing resistance training weekly set volume by 30% and 60% ...

Indiana’s 2024-25 season fell well short of expectations. Why did that happen? In the first of a series of stories, Hoosiers ...

The drive was set for Jan. 20 and then Feb. 17 but was postponed each time due to dangerously cold temperatures.

President Donald Trump says files related to the 1963 assassination of President John F. Kennedy will be released Tuesday without any redactions, making good on a promise he made ...

Not that quad exercises are only good for aesthetics ... According to research, 5-10 sets per week per muscle group is effective for muscle growth. This could include 3 exercises targeting ...

Dr. Gregory Lunceford revealed that he wanted to press battery charges against Quad Webb’s boyfriend, King, on Married To Medicine.

The state of Alabama will be well represented once again during March Madness with three Alabama schools solidified in the ...

The SEC rewrote the record book for most NCAA Tournament bids by a conference on Selection Sunday, sending 14 teams to the ...

Auburn is the top overall seed in the NCAA Tournament, with Duke, Houston and Florida joining the Tigers on the No. 1 line in ...

Late Rider, a honky-tonk, Western-themed bar is set to open the first week of May. It will be operated by the same owners as ...