How the “bowl food” staple traveled from the Andes to Peruvian haute cuisine to health-conscious menus across the U.S.

This recipe for quinoa stuffed tomatoes with plant-based feta is packed full of protein and a great dinner to make in the ...

Quinoa and amaranth are the two ancient grains which have become the new craze because of their nutritional benefits ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

When you’re craving something hearty, wholesome, and loaded with flavor—but want to keep it meatless and nutritious—there’s ...

As a high-protein, high-fiber vegan food, quinoa can be the star of a plant-based diet. While there's no such thing as a superfood, quinoa is packed with nutrients that provide important health ...

The majority of the world's quinoa comes from Peru, where around 100,000 tons are produced every year. The popularity of quinoa exploded over the past decade, transforming the fortunes of farmers ...