RELATED: 7 Flavorful Plant-Based Tuna Recipes, From Steaks to Sushi to Sandwiches According to a study published in Public Health Nutrition, “incorporating more salads in the diet is one effective ...
These vegie-packed salads will also help you get closer to the Heart Foundation’s recommended five serves of vegetables per day. This rocket-based salad is given ... There’s something irresistable ...
(Or see Recipe Tip for air fryer instructions ... Use a julienne peeler to shred the vegetables. They are relatively cheap and make prepping salads like this really easy. If you don't have ...
So yes, high-protein vegetables can be tricky ... corn on the cob is the obvious recipe choice, but you can also repurpose the kernels into stews, soups, salads, chowders, and casseroles.