The singer has many secrets behind her incredible figure including one 24-hour ban that might seem strict to some ...

Baptist Medical Center celebrates national “Go Red Day,” reminding Mississippians to take their heart health seriously.

When National Pizza Day and the Super Bowl both fall on Feb. 9, it's time to mangia. Our choices for Palm Beach County's best ...

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

JACKSON, Miss. (WLBT) - To start heart month, Delta Sigma Theta is hosting a Total Fitness Event on February 1st at Kirksey Middle School. The event focuses on the causes of heart disease and ways to ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Chris Hansen was the host of "To Catch A Predator," which is the subject of a new documentary at Sundance. Paul Martinka PARK CITY, Utah — On Nov. 5, 2006, police surrounded the home of Bill ...

Sonja Charlene Bean, a beloved mother, grandmother, and friend, passed away on January 25, 2025, at the age of 86. Born on September 23, 1938, in Sheridan County, Kansas, Sonja was the youngest ...

We may earn an affiliate commission from links. The best red lipsticks bolster confidence, ooze glamour, and command attention—but they’re not always for the faint of heart. “A red lip is a ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...