Teachers and school leaders can demonstrate valuable social and emotional learning skills through their actions.

Discover how attachment styles and emotional regulation shape intimacy and impact sexual satisfaction. Learn strategies to ...

How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

As a psychologist at the University of Michigan and director of the Emotion and Self-Control Laboratory, Kross hopes to change this sorry state of affairs. In his new book Shift: How to Manage ...

From emotional regulation to post-cancer fitness goals, host Dr. Joe Sirven explores the importance of mental and physical ...

Thomas Tuchel has told Jude Bellingham that controlling his emotions and the urge to be everywhere on pitch will make him a ...

"It is widely accepted that emotional regulation is not an inborn trait but a learned skill that parents and caregivers can actively teach children. It’s a worthwhile investment." "While some ...

Therapists say they began to notice a need for younger intervention for children who struggle to self-regulate their emotions and launched "Mighty Makers" in August of 2024. The program is ...