Neuroscientist and international speaker TJ Power shares how the DOSE (Dopamine, Oxytocin, Serotonin, Endorphins) Effect can ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Here is the best background music for your Halloween party, scary ambient music with horror sounds like laments, screams ...

Reviewers call it a “magical eye hugger” for relaxation. And it plays music. Grab this deeply discounted deal while the ...

Tap your foot or use rhythmic beats while reading or writing to improve concentration and stay in the flow.

Getty A TikToker’s 10-second video has sparked a playful debate about home cleaning and relaxing styles in relationships. Influencer Rini Frey, who goes by @ownitbabe on social media ...

I think that’s why this has worked out with Alter Bridge and with Slash, because everybody is on the same page.” Myles ...

This posture is comprised of deep breathing and relaxation techniques that can help your mind stay peaceful. This dynamic pose helps release tension in the spine and promotes flexibility.

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor ...

First there was functional fitness; now there's "functional music." Soundly helps you sleep, focus and relax with soundtracks that go beyond just a good jam. These tracks are designed purposefully ...

After a long and eventful year for the music industry, certain tracks and albums stood out to the Music Beat writers of the ...

Boys & Girls Club welcomes new development director and Shenandoah National Park employee wins national award.