One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

If a woman meets requirements such as age and health history, getting menopause hormone therapy could be the solution for ...

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares ...

Hormone supplements can help alleviate these symptoms and improve overall quality of life. In this article, we have compiled a list of the best hormone supplements for menopause to help you find ...

Berry talked to TIME about her advocacy work and Respin, the new company she created to provide women with reliable and ...

A 2024 research review looked at studies evaluating the Mediterranean diet and menopausal women and found that the eating plan may help with weight loss. It may also help reduce blood pressure and ...

New research reveals that a significant number of women in their 30s are already experiencing perimenopausal symptoms severe ...

Menopause is a natural, universal life transition for women. Symptoms are different for each woman and like any health issue ...