Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

science-based weight-loss plan specifically designed to shrink your belly, extend your life and create your healthiest self at mid-life and beyond. You don’t have to gain weight as you age. That’s the ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

The Biden administration says it will be including weight loss drugs like Ozempic and Wegovy in the next round of drug negotiations between medicare and the manufactures. Dr. Natalie Azar joins TODAY ...

Mercy Health – Springfield is advising against diets attempting to “reset” and “detox” after the holiday season.

Ask your doctor which weight loss program is most appropriate for you. Who should not take HCG for weight loss? The FDA advises everyone to avoid hCG weight loss products because hCG isn’t ...

The Farm at San Benito in Lipa City is launching a comprehensive detox and weight loss retreat to help guests prioritize ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Hydrate naturally: Drinking water is one of the best ways to support your body’s natural detoxification process. Staying hydrated helps promote healthy digestion and supports kidney function, which is ...

There are numerous weight loss products and programs available, yet the most effective options are those that are based on scientific evidence, promote lifestyle changes, and provide ongoing support.