Deep Azure,” a stage play written by the late Chadwick Boseman, is coming to Howard University for one night only. Fellow ...

Previous reporting from the Citizen Times covered studies that linked these time changes to health issues like heart disease, ...

Many people find their sleep is disturbed by waking up early and then struggling to get back to sleep. A sleep expert has ...

Daylight saving time kicks in on March 9, 2025, but some say it leads to more heart attacks, depression and car accidents. Lord Henri Voton/E+ via Getty ...

Sunlight has proven benefits for improving your circadian rhythm— your body's internal clock which regulates your sleep and ...

Curry threw in the turnaround heave from 38 feet with 0.3 seconds left in the second quarter en route to scoring 40 points in ...

Simply Piano is an awesome piano learning app for beginners looking to get started right away learning to read music and playing piano.

It's almost time to spring forward one hour for extra sunlight and time outdoors, but experts want people to know how this time change affects both your physical and mental health. On Sunday, March 9, ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...

Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...

"He's reading the game better than he ever has," Pacers coach Rick Carlisle said ... "It's good to see him keep getting in his rhythm," Haliburton said. "He was amazing today on both ends of the floor ...

Language and music have always shared an unspoken connection. Both have rhythm, structure, and emotion, allowing us to communicate ...