Coconut oil, rich in medium-chain triglycerides (MCTs), helps boost metabolism and digestion, making it effective for weight ...

Prime Minister Narendra Modi announces Geographical Indication (GI) tag for three unique products from the Andaman and ...

The Absolute Best Coconut Cream Pie Coconut cream pie is one of those classic desserts that’s hard to resist. It’s ric ...

Coconut milk, broth, oil, garlic, ginger, protein, mushrooms, bell peppers, cilantro, curry paste, salt, and pepper. Heat oil in a large pot over medium heat. Add garlic and ginger; cook for 1-2 ...

It is a versatile fruit that can be consumed in a variety of ways, including as water, milk, or pulp - and can aid in ...

This, after the US Food and Drug Administration (FDA) removed coconut from the list of tree nuts under its revised allergen labeling guidance. Tree nuts are classified by the federal agency as a ...

It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Chocolate Coconut Cake with White Buttercream Frosting Few things in life are as comforting as the rich aroma of a fre ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Coconut oil is a plant-based oil derived from ... for Americans recommend keeping total saturated fat intake from all food sources to under 10%. Based on a typical 2,000-calorie diet, this would ...

The key way that coconut aids in digestion is through its high fibre content. Eating a lot of fibre, often known as roughage, ...