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Whether you’re on your feet all day, enjoy casual walks or jog a few times a week, having the right shoes is essential. I tested women's running shoes, focusing on foot shape, width, cushioning ...

If the thought of wearing socks and sandals makes you cringe, it may be time to rethink the once-taboo trend. Socks and sandals are not only accepted, they are also a vibe—and that vibe is not ...

I’ve been covering lifestyle content for over seven years.

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

Disordered Eating and Certain Foods Linked to Higher Risk for Urinary Incontinence in Middle-Aged Women Feb. 13, 2025 — Eating behavior is associated with symptoms of pelvic floor disorders in ...

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

Bank loans, SBA loans, online loans and microloans are some of the financing options available to women-owned businesses. See Your Loan Options with Fundera by NerdWallet Many or all of the ...