Paneer is an Indian cheese with a mild flavour, that stays firm when roasted. It is combined with roasted cauliflower and sweet potato in this deliciously rich, satisfying and creamy curry.

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

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Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Flaxseeds are packed with nutrients like omega-3s and fibre. These versatile seeds can support heart health, improve ...