Dear James, I have a longtime friend who has recently been going through a string of hard times: Work, relationships, family, ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

In addition to all the hassle in the jungle camp, there was also room for quiet tones on day ten. In an interview with ...

CBT is the most effective form of talk therapy for SAD. With your therapist, you will examine the types of situations that trigger your anxiety and learn skills that will enable you to respond to ...