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I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and strength gains.

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

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A group of hardline conservatives in the House continued their campaign to end pro forma sessions for a second day Friday, and for a second day their arguments got nowhere. Members of the Freedom ...

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

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The new Lebanese government held on Tuesday its first session at Baabda Palace after a meeting between President Joseph Aoun, House Speaker Nabih Berri and Prime Minister Nawaf Salam. President of the ...

Please help refugees in need.

A home in Burlingame Phase I purchased through the Aspen/Pitkin County Housing Authority (APCHA) in Aspen. The Aspen-Pitkin County Housing Authority will host two community feedback sessions next week ...